hey y'all!
yesterday, i had an amazing run! i've been doing yoga for a whole week now, and i think it's made me very calm and focused. i haven't been to work because of the whole contract thing, so i think that the yoga helped me get through the week of being at home. i know that hb is ready for me to go back to work!
i ran 2 miles yesterday in 33 minutes. not a great pace, but not a bad one either. i decided to go 1 minute running, and 1 minute walking, and boy did it help. i was focused mentally, and it really felt like the run flew by! i'm ready to tackle tomorrow's run of 2.5 miles. i actually loved the run on thursday, and i think saturday will be no different :)
next week, hb is flying up to dc, and i will be home alone. i hate driving, so i've decided to walk to work as my exercise. the walk to work is barely 1 mile, so i've decided that i need to do my yoga before i go to work, and then the jillian workout when i come home. some of the gals at shopping is our cardio do the 30 day shred, and i decided to view it the other day to see if it's something i could do. the moves seem easy enough, but i know that it's gonna kick my butt. i think that's the point, no? lol - i'm tryin' to keep this year's motto of reducing my behind in 2009 in check. if you are a comcast customer and want to try it out - go to the on demand channel, choose sports and exercise, exercise tv, and then jillian. i'm thinking that i'm gonna be able to survive the week doing it. wish me luck!
hooray!! good for you! i did an outsie run today, and HOLY CRAP was it hard. i did 1.6 miles and thought i was going to die. i sort of want to try jillian's workout.. but i'm skeered :-)
ReplyDeletehey girl! keep us posted on how the shred is going! thanks for the comcast tip. i think we have that, so I'm going to go searching for my girl=)
ReplyDeletei did her power sculpt today, and it was CAKE compared to the shred!
Sounds like you had a productive week! Jillian KILLS ME! Let us know how it goes :) I'm sure you will like it, and do you go to a YOGA class or do you have a tape?
ReplyDeletehey girl ~ i checked my comcast and i have all those work outs too! thank you for introducing me to my tv features=)
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