oh goodness y'all!!!
i just finished doin' the shred like an hour ago, and boy did it kick my butt! i was sweating so much. i definitely cheated a little bit - some moves i just couldn't do the whole time, but i tried to do it all as much as jillian did. i can see why people lose weight doing this workout! how does she know when you are running out of juice? i swear every time i got tired or wanted to stop jillian would straight up say, keep going, don't stop...it was tough, but i got through it. i never needed a shower so bad after a workout :) i plan on doing it this week everyday - i figure i can only get better and stronger!
last night, hb & i watched the haney project. it's on the golf channel, and basically, it's hank haney (tiger woods's coach) and he's helping charles barkley with his swing. y'all google "charles barkley golf swing" and you will see just how bad it is. anywho, charles has gotten really fat, and he is now working on losing weight as well, and he was dripping in sweat, and basically said that it's never too late to get fit again. y'all, this week, charles barkley is my inspiration. he did some boxing moves, and he is ready to get fit - no pain, no gain!
you made it through day one! good job! i promise it gets easier, but walking and stairs will probably be troublesome for you this week.=) you go girl!
ReplyDelete